Physical Therapy

“Our bodies are reflections of our lives: sitting, walking, standing, we absorb the impact of each day. Each thought and sensation makes changes in the body. Daily preoccupations affect energy, posture and therefore mobility.”

Tufnell and Crickmay, 2014, p. 1

Treating your body right should be like brushing your teeth, we eat every day, therefore we think about our mouth hygiene both in the morning and in the evening, sometimes even throughout the day. Yet we don't treat our bodies with the same level of care. However, especially being a performing artist, putting your body through periods of intensive training, you need to care about your instrument just like you do with your teeth. Well... you may not need 3 massages a day but there is loads to consider to keep on tackling that full potential we all strive for!

From assessment of your posture and major functional movements to injury treatment and rehabilitation plans - I've got you!

Not sure what you need? You may benefit from initial assessment!

Sports Massage

£40/h

Addressing unusual levels of tension, releasing soft tissue, helping your fascia breathe, improving circulation, breaking down scar tissue, speeding up the recovery.

Sports massage can be a great tool for boosting your immune system too.

Assessment

£50/up to 1h

Initial, thorough injury assessment, postural analysis, functional movement analysis, skill specific analysis, performance analysis, possibility of working alongside your coaches/instructors and other specialists in the field for best service.

Physical Therapy Pay As You Go

£50/h

One-off session, consultation, mixture of treatment, analysis and rehabilitation, this session can result in referral to a specialist depending on the assessment/diagnostic part of the treatment.

6 weeks Treatment Package

£250

Allows for developmental approach to the treatment and tackling recovery/progression in performance.

Includes once a week treatment, up to 3 times a week phone call/text check in and unlimited access to progression notes and online tools.

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Word from Angelika

'As a performer myself, I can understand not only your physical requirements but also the unique lifestyle performing comes with. Together we can find the best solutions for maintaining that demanding lifestyle and getting you the best bodily care!'

Adriana, Contemporary Dancer

“As a dancer, I need to look after my body. Angelika helped me to recover from long-time stiffness, prepare for performances and prevent future injuries thanks to her deep tissue and sports massage treatments. She also introduced me to cupping and dry needling. I can see a huge difference in my body movement since I gave my body its much deserved recovery treatment."

Sep, Bboy

"Angelika's sports massage helped me out when I was having shoulder problems, with just two sessions she was able to find out what the problem was and I was able to get back into dancing. Each treatment with her has been phenomenal, she is excellent in the work that she does and due to her friendly personality, it was a pleasure receiving her treatments. Thank you so much Angelika!"

Hanna, Contemporary Dancer

“My go-to whenever I'm in physical pain! Very attentive, knowledgeable and passionate about what she does and how to help in the best way.”

If you are currently an active performer you might benefit from performer's 10% discount on treatment package.

Active Performers

Offer applies on package option only.

When booking state you are an active performer for the discount to be applied.

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Book a free call

Get a treatment quote or simply book a free call to find out what you may benefit from.

If you are an active performing artist you may be able to claim 10% off 6 weeks Treatment Package.